I ate a massive dinner. Ground turkey with taco seasoning, guacamole, zucchini cooked with olive oil. So epic.
Class is so boring it stresses me out. I’m starting to sweat. Ugh.
I woke up feeling groggy as usual but the amount of time it took to feel present was far less than normal. Definitely an increase in energy. However this morning has been somewhat frustrating.
I went with mom to my psychiatrist at 10:20am. I’m in the process of switching therapists because progress with the current one has stagnated. Psych doctor wants me to have blood work done and to take a piss test. Even though I’m switching therapists I still need to see the current one in a couple hours. The appointments are scheduled awkwardly and I left the appointment feeling annoyed. Thanks to keto I am able to resist emotional eating.
Gotta take the small victories.
I was shooting hoops outside a couple old friends in for Spring Break were walking by and we hung out for a bit. It’s only day 3 but I already felt so much more comfortable talking to them and with myself. Not perfect but a for sure an improvement. I’m proud that I haven’t given up.